Need pain relief? 3 painkillers that might surprise you
Pain relief is big business with so many options to choose from when deciding how to relieve pain. Pain relief can also be an expensive business and there is no guarantee of getting the desired results. Mother nature has a few amazing, natural painkillers that might surprise you.
Pain is a signal there is something wrong in the body, whether it be a temporary pain like muscle strain or a constant pain that affects every day living. Some pain is so severe, modern medicine is essential to gain a quality of life. However, for the pain that is more manageable, and this is when Mother Nature steps in.
Finding natural remedies for relieving pain has many benefits like:
- More cost-effective than regular medicine
- Allows for long, more sustainable usage
- Better for the body in the long-term
- Easy to use
There are hundreds of plants, herbs and spices around that help alleviate daily pains such as headaches, burn and muscle stiffness. If reaching for over the counter pain relief is not something you want to do, then here are three fantastic painkillers direct from Mother Nature herself:
- Tumeric – is a spice often used in curries with its distinct yellow colour and unique flavour. Tumeric is one of the most powerful spices when it comes to its healing properties and the benefits have been published in over 6000 peer-reviewed articles across the world.
Tumeric contains a compound called curcumin, an antioxidant that helps protect the body, protecting cells and tissues. It is a natural pain reliever as it helps relieve inflammation. Some of the most common ailments Tumeric is used for are indigestion, psoriasis and arthritis.
Another great place to find out more about turmeric is from Positive Health Wellness. Check out the post.
- Willow Bark – is a herb that is also known as ‘Mother Natures’ aspirin. The chemical salicin, which has similar ingredients to aspirin, helps reduce inflammation. Willow Bark has been used in Chinese medicine for over 2000 years.
Willow Bark doesn’t have the same side effects like upsetting the stomach as aspirin does but it’s not usually recommended for children. Willow Bark can be brewed in tea or available in capsule form. Some of the pain ailments Willow Bark is used for are menstrual cramps, muscle pain and lower back pain.
- Capsaicin – is what puts the HOT is peppers and is the active ingredient in pain relief. Capsaicin temporarily desensitizes the nerve receptors, which cause the pain.
Capsaicin is often found in a cream format to be rubbed into the affected area. Capsaicin helps reduce pain associated with conditions that cause muscle aches and pains.
When dealing with any form of pain, it is advised to see your doctor first. Understanding where the pain originated from and knowing the alternatives to over the counter medication, can be less of a ‘pain’ than you think.